We’re going FIVE POUNDS DOWN every four weeks in 2022, and today our ARMS and ABS are the stars🌟 of the show in a quick, efficient workout that’s putting us on the fast track to WEIGHT LOSS!
Start LOSING WEIGHT TODAY with my FREE eBook:
https://pahlabfitness.com/weight-loss-over-50/
Grab your lightest dumbbells for an EFFECTIVE and AGE-APPROPRIATE👍 routine, where we’re making weight loss progress in a FUN and SIMPLE way. We’re slimming our bellies and toning our arms – plus a whole lot more – with dynamic exercises🤸 that don’t take a lot of time to get a lot of RESULTS!
If you’re ready, you know I am – LET’S GO!
The best compliment you can give me is to SHARE this video with your friends! See you tomorrow. 💛