If you’ve only got 5 minutes to work on your ABS, you might as well make ’em count, right? This quick STANDING 6-Pack workout targets your abs and obliques with no floor work and no crunches, but plenty of sweat!
The FAST FACTS: Level TWO | ALL standing, NO equipment, NO crunches | 5 minutes
This easy abs workout is the perfect bodyweight routine to strengthen your core and flatten your belly quickly.
Check out the very short list of exercises below, then follow along with me in real time with the full length workout.
Can’t see the video? Click here to watch it on YouTube:
Complete each exercise for approximately one minute
Elbow to Knee
Touch Your Butt
Standing Cross Body Crunches
Elbow to Hip
Bent Over Crunch Pulses
More 5-minute Friday FIX videos ➭ http://bit.ly/5minFIX
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