Ep. 006 Making Successful Resolutions, Part TWO 🎧 The Fitness Matters Podcast with Pahla B - Pahla B Fitness

Ep. 006 Making Successful Resolutions, Part TWO 🎧 The Fitness Matters Podcast with Pahla B


Here's The Scoop

Okay. You wrote out your awesome and amazing list of this (now past) years’ accomplishments and you are ready to rock ‘n roll with making your 2020 RESOLUTIONS, right?

All the Details

Here we go with Part TWO of the Making Successful Resolutions series (that only has two parts, LOL)!

Okay. You wrote out your awesome and amazing list of this (now past) years’ accomplishments and you are ready to rock ‘n roll with making your 2020 RESOLUTIONS, right?

Okay. You wrote out your awesome and amazing list of this (now past) years’ accomplishments and you are ready to rock ‘n roll with making your 2020 RESOLUTIONS, right?

Great! Here’s what you need to do next: ✨PICK SOMETHING✨

It sounds so simple, doesn’t it? Well, if it was simple, it wouldn’t be a topic for the Fitness Matters podcast! 🤣

Here’s the thing about picking something – it’s harder than you think. Most people, when making New Year’s resolutions, end up
👉 Using language that’s way too vague
👉 Try to pack in too many things
👉 Putting the “how” before the “what”
👉 Settling for less, or
👉 Using comparisons

So, let’s chat about what you need to do to PICK SOMETHING. Grab that pen and paper again, friends, because there’s another list to be made!

I can’t wait to hear what you come up with for your 2020 RESOLUTIONS – be sure to share in the comments!

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/aPkEDY1LGD8

RESOURCES MENTIONED:
Ep. 005 Making Successful Resolutions, Part ONE youtu.be/aMX3XOHmuMU
Weight Loss Series bit.ly/LRweightloss
Ep. 004 Are You Doing ENOUGH? youtu.be/IQCzVgZNcO4

The Hot ‘n Flashy YouTube channel www.youtube.com/user/HotandFlashy
The Fabulous 50s YouTube channel www.youtube.com/channel/UCiWPU83VmOXjQ6xY0gIrhIQ
The Busbee Style YouTube channel www.youtube.com/user/BusbeeStyleTV

Join the conversation – be sure to leave a comment!

Ready to take the Ideas from the Podcast into Real Life?