Ep. 014 Taking RESPONSIBILITY for Your Fitness 🎧 The Fitness Matters Podcast with Pahla B - Pahla B Fitness

Ep. 014 Taking RESPONSIBILITY for Your Fitness 🎧 The Fitness Matters Podcast with Pahla B


Here's The Scoop

Having trouble taking RESPONSIBILITY for your fitness? You’re not alone. It’s surprisingly easy to blame your life circumstances for where you are.

All the Details

Having trouble taking RESPONSIBILITY for your health and fitness? Yeah, you’re not alone. It’s surprisingly easy to blame your life circumstances (your job, your free time, your parents, etc.) for where you are.

Having trouble taking RESPONSIBILITY for your fitness? You’re not alone. It’s surprisingly easy to blame your life circumstances for where you are.

But you know what can make THE difference between getting results and staying stuck?

Taking responsibility.

Today on the Fitness Matters podcast, we’re exploring

🤩 WHY it’s difficult to accept responsibility
🤩 HOW taking responsibility is a game-changer, and
🤩 WHAT practical steps you can take

And of course I’ll share a few funny-slash-embarrassing stories from my own experience. Because you’re not in this alone, my friend!

TELL ME: What are you going to take responsibility for?

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/eL0CN9lb6Tc

RESOURCES MENTIONED:
Ep. 009 Facts vs. Opinions: youtu.be/s47CYL1ba1E

Join the conversation – be sure to leave a comment!

Ready to take the Ideas from the Podcast into Real Life?