Ep. 024 The Big "BUT" 🎧 The Fitness Matters Podcast with Pahla B - Pahla B Fitness

Ep. 024 The Big “BUT” 🎧 The Fitness Matters Podcast with Pahla B


Here's The Scoop

On today's episode, we’re exploring why the word BUT is so powerful, how it’s stopping you from being happy, and what you can do about it.

All the Details

There are some pretty obvious jokes about big “BUTs” on this one, but don’t let that distract you from how important this topic is!  🍑

On today's episode, we’re exploring why the word BUT is so powerful, how it’s stopping you from being happy, and what you can do about it.

Killer Bs, the only thing I remember from college is this simple concept about language that I learned in Philosophy 101:  Everything after the “but” is the true focus of the sentence.

And this applies to you SO much more than you think!  Because you?  Have some hidden “buts” in your life that are holding you back from getting what you want.

During this week’s episode of the Fitness Matters podcast, we’re exploring why the word BUT is so powerful, how it’s stopping you from being happy, and what you can do about it.

Because of course there’s a way around the BIG “BUT.”

TELL ME:  What are the big BUTs in your life?  AND how would you like to think about them instead?

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/oI5Fy1E5Vp4

RESOURCES MENTIONED:
My ultramarathon STRUGGLE | Story Time + 40 Minute Indoor WALK: youtu.be/R-QJwrBQqRU
How I Lost Weight at 49 (During Menopause!): youtu.be/imfTDHTDwg4
Ep. 022 Old THOUGHTS: youtu.be/HeIM1Pj-OZo

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