You’ve started eating healthier, and working out regularly and you’re trying to lose weight. But it’s an unknown world out there, on this weight loss journey. Wouldn’t it be nice if somebody could just hand you a road map, and point out where all the obstacles and detours are going to be?
Well, my dear Killer B, you’re in luck, because that’s exactly what we’re talking about this week on The BUZZ – Fitness Mindset Matters.
Everybody has their own individual journey, of course, but there are some similarities along the way. There are certain critical points and features that you can anticipate, especially if you know what’s coming next.
Knowing where you will go on your journey and being forewarned about the difficulties you’ll face can make all the difference. Keep your eyes on that big picture. You can do this!
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