Can you relate? “I’m doing everything right, but the WEIGHT JUST WON’T COME OFF 😟.” My friends, this video is for YOU! We’re chatting about three WEIGHT LOSS MISTAKES that I see women over 50 making all the time.
Which one (or two, or all three) are YOU doing?
Join me for today’s quick five-minute video📹, where I reveal three WEIGHT LOSS mistakes (you’ll be surprised at #3!) and the super simple strategies you can use to fix🔧 them.
Know somebody who’s having trouble losing weight at a “certain age” or looking for tips for women’s fitness over 50? SHARE this video with them! 💛
Check out the video below.
Can’t see the workout? Click here to watch it on YouTube: https://youtu.be/ZDfDojzk9Uw
RESOURCES MENTIONED:
The 5-0 Method: Weight Loss for Women over 50: https://pahlabfitness.com/programs/the-5-0-method/
The ONE VIDEO to watch to get started on your weight loss and exercise journey: https://youtu.be/I-U8oHVoYU4