Good day, friends of a “certain age!”
Do you ever wonder why we start GAINING WEIGHT⚖️ after the age of 50? And why feeling angry😠 and helpless😔 about it seems inevitable, too? My dear Bs, IT DOESN’T HAVE TO BE THIS WAY!
In today’s quick and informative video, I’m hopping on the metaphorical train🚉 to “menopauseland” and sharing my own journey to SELF CARE and BODY ACCEPTANCE.
This fun and exciting trip starts wayyyyy back in puberty and includes stops along the way at fourth grade sex ed videos📽️, back-to-back pregnancies🤰, and the glorious post-partum🙋 years.
Don’t mind the TMI😳 – this excursion can help YOU learn to manage your weight and life at this wonderful, changing age🌼.
Ready to hop on board🚂? You know I’m ready – let’s GO!
Check out the video below.
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/jw8A3K5ZFHA
RESOURCES MENTIONED:
Everything You NEED TO KNOW about WEIGHT LOSS at 50 and Beyond!
https://youtu.be/tqcJM2kANQA
Ep. 050: Getting OLDER
https://youtu.be/2d0qGzEJ_qk
Have friends who are experiencing weight gain after 50? They’ll love💛 you for SHARING this video with them!