Ep. 208: Why We Find Our THOUGHTS 🎧 The Fitness Matters Podcast with Pahla B

Ep. 208: Why We Find Our THOUGHTS 🎧 The Fitness Matters Podcast with Pahla B

Did you know that most people come to mindset work because they want to FEEL BETTER?  I know I did🙋, and maybe that’s why you’re here too. 

But when it comes to your thoughts, do you ever wonder about the big picture🎨?  The WHY behind what we do with our thoughts?

Today’s episode of the Fitness Matters podcast sets the foundation about how you look at your thoughts - and, in essence, your entire self.

Today’s episode of the Fitness Matters podcast sets the foundation about how you look at your thoughts – and, in essence, your entire self. I’m explaining the benefits of seeing the forest🌄 AND the trees🌳 when it comes to FEELING YOUR BEST👌 and getting the RESULTS in life that you want🏆. 

Tune in now, and let’s GO!

(Don’t wanna listen? Access the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/qARVXA5oa_E

RESOURCES MENTIONED:

Ep. 089:  Mind MANAGEMENT
https://pahlabfitness.com/ep-089-mind-management/

Ep. 084: What is a THOUGHT?
https://pahlabfitness.com/ep-084-what-is-a-thought/

Ep. 032: How to CHANGE
https://pahlabfitness.com/how-to-change/

Ep. 009: Facts vs. Opinions
https://pahlabfitness.com/facts-vs-opinions/

Ep. 045: How I JOURNAL for Success
https://pahlabfitness.com/how-i-journal-for-success/

JOURNAL for SUCCESS course
https://pahlabfitness.com/journal-for-success/

Ep. 008: GOAL Language
https://pahlabfitness.com/goal-language/

Join the Get Your GOAL Coaching + Accountability Facebook group: https://pahlabfitness.com/get-your-goal/

Did you enjoy this podcast?  Feel free to RATE, REVIEW, and SHARE!  💛

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