Do you sometimes feel that you’re treading water🏊 with certain aspects of your life? You may have uncertainty about what’s coming next or feel as if you’ve lost your footing🦶 a bit.
Lemme tell ya, I’ve been there too!
In today’s podcast, I’m sharing tips for getting through these thorny🌹 areas when we’re settling into a new ROLE🎭, settling into a new PLACE🏠, or even settling into a new MINDSET💭 about weight loss and fitness!
I’m sharing practical examples galore from my own life to make this topic PERFECTLY RELATABLE🙌, and I invite you to join me – let’s GO!
(Don’t wanna listen? Download the transcript here)
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/HeGYC53z1lo
The Life Coach School Podcast with Brooke Castillo Ep. 268: The Capacity to Have https://thelifecoachschool.com/podcast/268/
The Killer B Hive Facebook Group
What happens AFTER you lose weight?
Ep. 045: How I JOURNAL for Success
Ep. 040: Stop Thinking POSITIVELY
Want to learn more about mindset and how to make it work in your life? Join the Get Your GOAL Coaching + Accountability Facebook group here! https://pahlabfitness.com/get-your-goal/
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